Rediscover Movement,
Reclaim Your Well-Being
Move easier, sleep better, feel more like yourself. An online Feldenkrais-based program with gentle guided lessons you can do at home.
How Feldy Works
Three small steps, and not one of them asks you to push.
- 1
Lie down, wherever is comfortable
Your bed, a rug, or the floor, whatever feels good. No special clothes, no equipment, nothing to set up.
- 2
Press play and follow the voice
The movements are small and slow, easy enough to do even on a hard day. You never stretch, strain, or push, and if something does not feel good, you simply do not do it.
- 3
Notice the difference
Most people feel something settle by the time they stand back up, the body a little quieter, the breath a little easier. Bit by bit it turns up in ordinary days too, getting out of a chair, turning in bed, walking without bracing first.
Who Is Feldy For?
Feldy helps people from all walks of life move better
What Our Students Say
“I used to dread getting out of bed because my lower back would lock up every morning. After two weeks of following the program, I got up one morning and just... stood up. No bracing, no holding my breath. I felt like myself again.”
Sarah M.
Retired teacher, 62
“I sit at a desk ten hours a day. By evening my neck and shoulders were so tight I couldn't turn my head to reverse the car. The daily rituals take me five minutes before work and I haven't had that tightness in weeks.”
David R.
Software developer, 45
“I was nervous about doing something online because I'm not very technical. But I open the app, press play, and lie on the floor. Each lesson builds on the last. At 78 I feel more mobile than I did at 68.”
Linda K.
Grandmother of four, 78
“After my hip replacement, physio got me functional but I still moved like I was protecting something. Feldy taught me to trust my body again. Last week I walked the dog without even thinking about my hip.”
Margaret T.
Retired nurse, 71
“I tried yoga, Pilates, stretching apps - nothing stuck. This is the first program where I don't have to decide what to do. It's just there every morning, and the lessons are so gentle I actually look forward to them.”
James L.
Desk worker, 53
“With fibromyalgia, everything feels like too much. Stretching hurts, exercise flares me up. These lessons are so small and slow that my body doesn't fight back. For the first time in years I finished a whole week without a flare.”
Rachel S.
Living with fibromyalgia, 34
Our Pricing
The Feldy Program
Move freely. Sleep deeply. Stop bracing.
one-time payment
Save $30 · 38% off
- ✓10 guided audio lessons, 30-40 min each, 90-day access
- ✓Curated whole-body program, gentle enough for sensitive bodies
- ✓Daily morning & bedtime rituals — included for 90 days: 5-10 min each, morning for stiffness, bedtime for sleep
- ✓Taught by Chava Sorani, Guild Certified Feldenkrais Practitioner specializing in chronic pain and persistent tension
Instant access on phone or computer.
14-day money-back guarantee
Try the full program for 14 days. One-click refund if it isn’t for you.
Have a question? Write to me at ask-chava@feldy.me. I answer every email personally.
Ready to Start Moving Better?
Try your first lesson for free. No credit card required.